Stay positive! You can do this you just need to fully believe you can. Affirmations are a great way to remind yourself through the day-I encourage clients to choose theirs…

  “I want to lose weight but something just isn't clicking”   If I had £1 for every client who told me that they've tried lots of diets but not…

Looking for a space to unwind, restore and rejuvenate? It’s my passion to take what I’ve learnt from the last twenty years to transform the therapy experience so that YOU…