What is HypnoBirthing?
HypnoBirthing™is a tried and proven programme that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth centre.
The HypnoBirthing™ programme includes special breathing, relaxation, visualisation, meditative practice, attention to nutrition and positive body toning. It fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting. However you’re planning to birth, HypnoBirthing will teach you and your birth partner the skills to stay in control, calm and relaxed.